The common causes of IT stress and how to deal with them

stressed businesswoman

Anyone who works in IT knows that there are times when it can be an extremely stressful occupation. Especially when you’re expected to drop what you’re doing and fix a problem.

Meeting technology specialist Highfive has put together an infographic looking at some of the most common causes of stress and how they can be managed.

From low stress tasks like troubleshooting and implementing BYOD to more stressful issues like connectivity and highly stressful ones like rollouts and security breaches, it offers tips for staying on top of things whilst keeping your blood pressure under control.

A lot of this comes down to having a plan to ensure you're less likely to be caught out in the first place. You can see more with tips for specific situations in the graphic below.

Highfive stress infographic

Photo Credit: sunabesyou/Shutterstock

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