Social media could be good for your mental health
It's a pretty fair bet that if you asked most people they would skeptical about the effects of social media on well-being. However, new research from the Saïd Business School at the University of Oxford suggests there are positive benefits of social media usage on adults' mental health.
Academics conducted a six-month study of 1029 adults, with participants' daily time using social platforms on their Android mobile device unobtrusively tracked and their well-being measured every two weeks.
Zepp Health launches AI-powered Amazfit Balance smartwatch
Zepp Health Corporation has just tossed a new player into the smartwatch arena: the Amazfit Balance. It runs on the new Zepp OS 3.0, which boasts a range of apps focused on wellness and productivity.
This isn't just an upgrade from the company’s previous GTR and GTS models. Nope, it is going for something a bit more holistic here, targeting your overall well-being, both mentally and physically.